We have time trials this weekend so rest up and be ready to see what you can do. This does not mean you can skip any workouts this week...actually I made Wednesday a rest day if you feel you need it. Thursday is a challenging and fun workout called the Marathon Mile. I also have put the next Monday on the schedule since it is Memorial Day. There will not be a group workout but if you want to run a 10K there is one in McKinney. Steve will be running and so will some other group members.
Cotton FRC t-shirts are in...pink and white. Everyone receives one when you sign-up. Get yours anytime this week. Technical shirts will be ordered this week.
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| Jason and Bridget |
Prosper had their first 5K this weekend and the FRC brought some hardware back to Frisco. Jason and Bridget both won Masters division, Dave won age, and my Dad came in second in age. Almost forgot...Jason won the race too.
The Relay for Life has been rescheduled for June 4th, 6PM - 12AM. This gives us more time to fundraise, figure out running and tent schedule, and other misc. things I have not thought of.
"It's not about how long it takes to finish your journey but whom you finish with that matters." -Author Unknown because I forgot who said it
We are a team. We stick together. If you have not made a couple of workouts...no big deal. We are here to help. Hope to run with you soon. -Ham
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